Udemy 100% Off Coupon Course | No other course offers such a massive collection of most powerful ancient tools for Health, Mindfulness & Self Mastery.
- Energy: Science of Vibration and Creation
- Mind: Know your mind & use it to create what you need
- Yog, Meditation & Mindfulness: Connect with self, increase health, harmony & productivity
- Breath: What you have been doing wrong and how you can use your breath to change your mental, physical & emotional state
- 5 Building blocks of life: Gain access to greatest reasons of stress, anxiety and how to overcome them
- Food: Poison or Nourishment- Get to know how food can create health in life
- Morning Rituals: Know what stops you to start early
- Smile & Laughter: Fill life with joy & happiness
- Detox: Body, Mind, Emotions
- Life Nourishers: Sing, Art, Travel
- Rudraksh: Create energy protection
- Sleep: Secrets to deep sleep & rejuvenation
- Mantra: Heal your life with primordial sound
- Acupressure: Know energy points in body to boost wellbeing
- Energy Vastu: Science to energize space/home/office
- Digital Detox: Release negative impacts of gadgets
- Relationship: Create the ultimate connection – a healthy, passionate & fulfilling relationship
- Anger: Transform anger into positive energy & learn to respond with grace
- Mudras: Science of energy flow in body
- Acceptance & Forgiveness: Learn how to let go
- Gratitude: Great way to expand and evolve
- No prerequisites required to take this course. It is best to come with an empty cup.
- Gain access to different wellbeing modalities – Breath, Yog, Mudras, Acupressure, Meditation, Mindfulness, 5 element purification, Mantra, Crystals, Digital detox, vipasana, music/sound, color therapy, nature, flowers, fragrance etc all in one course
- Learn ancient techniques for deep purification and establishing a strong foundation for spiritual growth. Tools to overcome variety of psychological disorders (stress, anger, anxiety, depression etc) are included in the course. It will empower you to create lifelong healthy foundation for overall wellbeing in life.
- With this course, you will get relief from tiredness and mood swings and make your body- mind and emotions your friends. You will learn to balance and align 5 elements of earth, water, fire, air and space. You will be equipped to easily release stress, anxiety, fear, improper habits and lifestyle patterns.
Note: The material in this course is for informational and educational purposes only. Every individual and situation is unique so you should use proper discretion, in consultation with a health care practitioner before undertaking any of the recommendations, protocols, diets, techniques, training methods, exercises or anything else described herein. Voyage to betterment and the author expressly disclaim responsibility for any adverse effects that may result from the use or application of the information contained herein.
- Counsellors, therapists, wellness coaches, personal trainers, doctors,
- Those who want to be healthier, happier, joyous & have deeper sleep
- Whoever wants to release stress, anxiety, anger, fear & be best version of themselves
- Whoever wants to take charge of emotional state & have enhanced awareness and focus
- Those who want to have relationship full of love, passion and joy
- Anybody aiming for Greater efficiency and seeking to stay positive & energetic throughout the day
- Those who want to Let go off negativity, limiting beliefs and transform Body – Mind – Emotions at energy level
Instructor: Ashwani Deswa