Udemy Free Coupon Course | With so much information out there what is the truth about weight loss? An 8 step approach for you to implement today.
- 8 Habits for Weight Loss
- An open mind and coachability is what is needed
You will learn about each of the 8 habits that I have learned with coaching over 20,000 sessions.
Below are the habits to short term and long term weight loss
1 Nutrition – What habits are key for nutrition?
2 Goals, Vision and Planning – Why is planning and goal setting important?
3 Metabolic Fitness Training Habit – Fitness that works!
4 Advanced Nutrition and Supplements – What are some of the ideas that people are using?
5 Recovery Habit – Why is this the most misunderstood habit?
6 Kaizen Habit – What does Kaizen mean and how is this applicable to weight loss and body transformation
7 HABIT HACKING – What can I do that might be easy?
8 To Be Continued Habit – Why do so many fail long term?
Do you want these questions answered?
Are you ready and willing to see results?
Get started today!
- Those that are ready to lose weight following this blueprint and able to follow the habits
Category: Health & Fitness, Dieting, Weight Loss
Instructor: Jeremy Belter
199.99 Free (Udemy 100% off coupon code) ENROLL NOW