Shed Your Shame & Build Your Confidence | Udemy Free For Limited Time

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Shed Your Shame & Build Your Confidence.

Be confident now, not tomorrow.

What you’ll learn

  • Stop depending on your appearance for your confidence
  • Forgive the past and let it fuel your future
  • Understand why you feel the way you do about yourself
  • Break through any plateaus
  • Identify personal strengths and understand how to manage weaknesses
  • Stop worrying about what other people think of you


  • A willingness to get uncomfortable
  • An open mind
  • The desire for a better life


In this JAM-PACKED Body Confidence Strategy class you’ll learn some of Dr Katherine’s most effective, science-based strategies to improve how you feel about yourself RIGHT AWAY.

For only $1, what do you have to lose? Well actually… here’s what WE think you’ll lose:

  • Negative feelings
  • Negative thoughts
  • Negative beliefs
  • Negative emotions
  • Negative behaviours

The time is now… join us and join in!

Who is the target audience?

  • This program is for everyone, because know this: issues with confidence and self-esteem affect everyone.
Category: Personal Development, Self Esteem, Confidence
Instructor: Dr Katherine Iscoe
Language: English
Price: Free (Free For Limited Time) ENROLL NOW